Food
Smart Snacking: Part Of
A Healthy Diet
Posted: 6/10/2010
Many are finding that it’s getting
easier to enjoy snacks that satisfy—
without preservatives, unnecessary
fats or empty calories.(NAPSA)-There’s good news
for those who love to snack—just
make smart choices and steer
clear of artificial preservatives,
unhealthy fats and empty calories.
Try reaching for a wholesome
snack, like pudding, that’s made
fresh with real milk and a short
list of simple ingredients.
Nourishing snacks like fresh
fruit and crispy crudités always
have a place in a balanced diet,
but when you’re in the mood for a
cold, creamy and wholesome
snack, here are some delicious
options:
- At less than 100 calories per
serving, No Sugar Added Pudding
is loaded with calcium and fiber—
perfect for those watching their
calories or sugar intake.
- Each serving of Kozy Shack
simplywell pudding weighs in at
100 calories and provides 3 grams
of prebiotic fiber, which helps promote
digestive health.
- If chocolate is your snack
choice, reach for chocolate pudding
made with low-fat milk, sure to
satisfy the most discerning palate
—and a good source of calcium.
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