Pictured is Supervisor Rich Desmond. Courtesy photo

Lately, it can feel like there is a lot weighing on all of us. Busy schedules. Information overload. A pace of life that rarely slows down. These are some of the reasons I was proud to bring forward a resolution recognizing Saturday, March 21, 2026, as National Day of Play in Sacramento County.

National Day of Play is simple. It is an invitation to put the phones down, step outside and spend time together. No screens. No packed agenda. Just fresh air, movement and time with the people around us.

The truth is, even though we are more connected digitally than ever, many people feel more disconnected. Kids and adults alike are spending more time indoors and on devices. Taking time to get outside, be active and connect face to face is good for our physical health, our mental well-being and our sense of community.

Play looks different for everyone. It might be a walk along the river, riding bikes with your kids, meeting a friend at the park or simply getting outside for some fresh air. The goal is not to plan something big or complicated. It is about being present and enjoying the moment.

Here in Carmichael and throughout District 3, we are fortunate to have incredible outdoor spaces right in our own backyard for a day of play.

Sacramento County Regional Parks includes more than 15,000 acres of parks, trails, open space and natural areas. The American River Parkway offers miles of scenic paths for walking, biking and exploring. Local favorites like Carmichael Park and Ancil Hoffman Park provide places for families to gather, kids to play and neighbors to connect.

I encourage families, schools, community groups and neighbors to use March 21 as a reason to get outside together. If you are looking for ideas or places to visit, you can explore Sacramento County Regional Parks at regionalparks.saccounty.gov.

At a time when so much pulls our attention in different directions, something as simple as play can bring us back together. Strong communities are built through everyday moments, shared spaces and time spent outdoors.

I hope to see our parks and open spaces full of life on March 21 and throughout the year.

Sometimes the best thing we can do for ourselves, our families and our community is the simplest thing of all.

Step outside. Take a breath. And go play.